In this podcast episode, I delve into a recent Tuesday experience that got me thinking about the impact Mondays often have on people. Thanks to the discipline fostered by the 75 Hard challenge, I've successfully blended my relaxation days seamlessly with those demanding peak performance. Bid farewell to Sunday scaries as I share insights into my journey, offering you a glimpse of my evolving perspective as I move forward. Join me for a reflective and transformative conversation.