Just taking advantage of the free Anchor podcast app. Just me.. Talking and telling of my own reflections on how interesting it is that we can always change and grow when we learn new things. If we step outside of our own comfort zone that is... It is funny,..suddenly things, interesting things that may not even relate to eachother start to empower growth within us. But more importantly ..we become mindful of gratitude along the way that feed our ambitions for life, and love.. Things we wanted perhaps, but had along. That is what Zen is for me.