Flowing Health

Reflection on Non Action and Effortless Success


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Alessandro reflects on the effort we make to succeed in life, both in our work and relationships, and explores why sometimes it’s such as struggle

He draws on the ancient wisdom of the ‘Tao Te Ching’ and explains how when you are doing what you really enjoy you can succeed by doing it in an effortless way

When you are in tune with your true nature, passion, and purpose you can achieve effortless success and reach your potential

 

KEY TAKEAWAYS

  • Less effort is needed when you are in your flow and part of relationships that nourish you and the other person
  • Work without doing, effortless action
  • The Chinese principle ‘Wu Wei’ is the concept of  non-action
  • When you are doing something you enjoy it becomes effortless
  • Allow yourself to be guided and achieve more effortless success
  • Get into a deeper state and listen with an open mind
  • As humans our potential is amazing
  • If we follow out purpose and tune in to   what we really enjoy doing things become more effortless
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    BEST MOMENTS

    ‘I realise now I have to give it over to some power beyond my own, I cannot control things or make things happen’

    ‘In an effortless way the acorn’s true nature is to develop into a beautiful oak tree’

     

    VALUABLE RESOURCES

    LINK TREE! https://linktr.ee/flowinghealth

     

    Tao Te Ching - Lao Tzu - chapter 63

     

    Practice non-action.

    Work without doing.

    Taste the tasteless.

    Magnify the small, increase the few.

    Reward the bitterness with care.

     

    See simplicity in the complicated.

    Achieve greatness in little things.

     

    In the universe the difficult things are done as if they are easy.

    In the universe great acts are made up of small deeds.

    The sage does not attempt anything very big,

    And thus achieves greatness.

     

    Easy promises make for little trust.

    Taking things lightly results in great difficulty.

    Because the sage always confronts difficulties,

    He never experiences them.

     

    (translation by Gia-fu Feng and Jane English)

      

    ABOUT THE HOST

    Alessandro Ferullo.

    My mission is to empower and inspire you to feel de-stressed, better connected, open-hearted, and realise more of your true potential. Helping to transform your view of life for the better… 

    This Podcast brings you inspiring guests to help you navigate through challenging times with greater Ease. Short meditations, Ancient Wisdom &, Qigong Ideas ( a 4,000 year old Art of energy practice.)  “Remember, Always keep a smile in your Heart”.

    I am Italian, born in Indonesia living in the UK and lived in 6 different countries before the age of 10.

    From a young age, I was always searching for deeper meaning in life, asking deeper questions on why we are here on this planet.

    I was introduced to the Art and practice of Qigong over thirty years ago and have been teaching for over fifteen years. My mission is to empower and inspire others to feel de-stressed, better connected, open-hearted,  and realise more of  their potential with Qigong

     

    CONTACT METHOD

    Website -- https://flowinghealth.co.uk/

     

    YouTube — http://bit.ly/flowinghealth

     

    I offer 1 to 1 and Corporate Group sessions online.

     

    A weekly live Qigong Membership group https://flowinghealth.co.uk/services 

     

    Free Qigong session online on this link :

    https://calendly.com/flowinghealth/qigong30minsfree

     

    "Wellbeing in the workplace" Click on link for a chat & to arrange a Free taster session

    https://calendly.com/flowinghealth/tastersessionchat

     

     

     

     

     

     

     

     

     

     

     

    Find Me Here: https://linktr.ee/flowinghealth

    This show was brought to you by Progressive Media

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    Flowing HealthBy Alessandro Ferullo