Back with Ep 004
Talking about reflecting on your emotions before you act on something, being patient with yourself, and being mindful of when and how you take action.

Back with Ep 004 Talking about reflecting on your emotions before you act on something, being patient with yourself, and being mindful of when and how you take action.

Reflection, patience, and taking action | #04

Voices of Value is a podcast series dedicated to uncovering the stories, strategies, and hard-earned lessons of top performers and changemakers in health, fitness, and business. Hosted by Collis Stutzer, founder of Foundry Performance, each episode features candid conversations with diverse leaders who share actionable insights to help you build resilience, longevity, and peak performance in every aspect of life.

Whether you're an entrepreneur, health professional, or driven individual looking to elevate your game, subscribe now to get the real talk, strategies, and inspiration.

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Voices of Value is a podcast series dedicated to uncovering the stories, strategies, and hard-earned lessons of top performers and changemakers in health, fitness, and business. Hosted by Collis Stutzer, founder of Foundry Performance, each episode features candid conversations with diverse leaders who share actionable insights to help you build resilience, longevity, and peak performance in every aspect of life. Whether you're an entrepreneur, health professional, or driven individual looking to elevate your game, subscribe now to get the real talk, strategies, and inspiration.

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Reflection, patience, and taking action | #04

Reflection, patience, and taking action | #04