Sharing 4 basic needs and some journal prompts to reflect on!  We also tune in to the body and find some stillness. Enjoy 😊  @scarlettsnextchapter  Intentionwellnessspace.com@scarlettsnextchapter

Sharing 4 basic needs and some journal prompts to reflect on! We also tune in to the body and find some stillness. Enjoy 😊 @scarlettsnextchapter Intentionwellnessspace.com @scarlettsnextchapter

Sharing 4 basic needs and some journal prompts to reflect on!&nbsp; We also tune in to the body and find some stillness. Enjoy 😊&nbsp; @scarlettsnextchapter&nbsp; Intentionwellnessspace.com@scarlettsnextchapter

Reflection Questions and more

Connection is everything, and thats what this podcast is all about. Scarlett chats with regular people who share their daily struggles, experiences and inspirational stories. She also shares tools to navigate life’s challenges.&nbsp; Scarlett is an integrative Trauma Coach, Breathwork Facilitator, Reiki Practitioner, Mother and Sobriety Enthusiast. Breathwork Self love&nbsp; Reiki&nbsp; Energy healing&nbsp; Nervous system regulation&nbsp; Healing&nbsp; Trauma coach&nbsp; Relationships&nbsp; Motherhood&nbsp; Sobriety&nbsp;

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Connection is everything, and thats what this podcast is all about. Scarlett chats with regular people who share their daily struggles, experiences and inspirational stories. She also shares tools to navigate life’s challenges.  Scarlett is an integrative Trauma Coach, Breathwork Facilitator, Reiki Practitioner, Mother and Sobriety Enthusiast. Breathwork Self love  Reiki  Energy healing  Nervous system regulation  Healing  Trauma coach  Relationships  Motherhood  Sobriety 

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Reflection Questions and more

Reflection Questions and more