In this episode, the host, Jess, discusses her experiences and self-reflections during 2023. She addresses various topics such as self-growth, the impact of travel, dating experiences, and setting boundaries with friends and family to maintain her mental health. She also talks about the changes she has made, such as going sober and the challenges these changes brought to her life. Towards the end, she discusses her New Year's Eve traditions and her plans for the upcoming year while expressing gratitude for her listeners' continuous support and promising more engaging discussions in the upcoming year. Follow on Instagram: @JessCJaimes @Resilient.Rowdy