Mama's Sanctuary

Reflections from our Fast


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In this episode, we’re diving into the reflections and revelations from our recent fast. Join us as we share the lessons learned, the challenges faced, and the clarity gained during this intentional pause. We'll explore how fasting can uncover what truly nourishes us—mind, body, and spirit—and how these insights can guide us in our everyday lives. Whether you're curious about fasting or seeking inspiration for your own journey, this episode is for you. Grab a cozy drink, and let's reflect together! ☕️✨

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Mama's SanctuaryBy Jasmin & Lena