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In this solo podcast I share some reflections from my recent retreat, Awakened Hearts, and talk about some of my key takeaways and learning from the experience. 
 
 Some themes I cover include:
 
 - Hiding- why so many GBTQ men (and people in general) feel the need to hide; what does that mean and what does it look like; what the negative impact of that is; and what happens when you make a different choice. 
 
 - The power of connecting to others with an open heart and some of the strategies used to make that possible in a retreat setting (including taking sex off the table). 
 
 - Religious wounds and how sharing stories of religious wounds provides healing. 
 
 - Tapping into the wisdom of nature. 
 
 - The dynamics of working with intuition; how it can flow easier the more you choose to say yes to it; the importance of creating space for it; and, the magic possible when you work with it. 
 
 All these topics, and more, in this reflective solo podcast. <3 

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