Ever feel stuck in your relationships—whether with others, yourself, or even God? Today’s episode explores how Christian meditation can bring healing, freedom, and transformation to every corner of your heart.

Teresa Yerkes, founder of the Christian Meditation Center, has been a Christian since 1983 and has been practicing Christian meditation since 2000. She’s the author of five transformative books, including Come Closer: The Practice of Christian Meditation; and God’s Way Within You: The Case for Christian Meditation. Making Love: The Spiritual Act of Love, etc. She teaches and leads Christian meditation training and facilitates sessions. She is a public speaker, facilitates book clubs, Bible studies and leads retreats. She brings nearly forty years of her own personal discovery, along with highly specialized spiritual direction training provided by the Shalem Institute.

🌟 Episode Highlights:

- Why resting in God’s presence is foundational for spiritual growth.

- How meditation creates space for God’s healing work in our hearts.

- Ways to build a community of support for spiritual disciplines.

The connection between God’s commandments and our ability to love freely and deeply.

✨ Tune in to discover how to reflect God’s love in your relationships and embrace His transformative power in your life! ❤️