What happens when you feel like you are back at square one? Pain is uncomfortable. This week’s episode discusses feelings of regression, identifying new triggers, and strategies suggested by my therapist to help take the necessary steps to move forward.

Welcome to Authentically Me by Annette Gregory McArthur where I am honoring my husband's life by creating a space to share my testimony in hopes of comforting others that have suffered a sudden and debilitating loss. Let's start the journey to healing ... together!