In this heartfelt episode of "Unapologetic with Kat," we dive into the essence of gratitude and positivity amidst the chaos of everyday life. Kat reflects on her hectic week and proposes a shift in schedule to better manage time and commitments. She shares her personal journey and enumerates six things she is genuinely grateful for, including the support of her husband, the comfort of her triangle-eared feline friends, and the warmth and care she receives from both her family and in-laws.

Kat also delves into her spiritual practices and how they intertwine with her everyday life, expressing gratitude for her guiding spirits and the presence of her great-grandmother. The episode highlights the importance of finding solace and joy in small things, such as teaching, student interactions, and the steadfast presence of friends who have become like family.

Listeners are encouraged to embark on their own journey of gratitude by listing five things they're thankful for. It's a gentle reminder of the positive aspects of life amidst the challenges, and a call to find little pockets of joy and relief in the everyday hustle.