sophie in sweatpants

Reflections on My Strength Training Journey, Fitness + Nutrition Goals


Listen Later

A moment I'd love to celebrate is how far I've come in my strength training since 2020. I reflect on my fitness journey, my nutrition goals for the future to keep getting stronger, and the steps I'll take to get there in a realistic, sustainable way.

...more
View all episodesView all episodes
Download on the App Store

sophie in sweatpantsBy Sophie Radvan

  • 5
  • 5
  • 5
  • 5
  • 5

5

16 ratings