A year ago, we realized everything was about to change. We scrambled to stock up on goods as the world shut down. This week is the anniversary of the global pandemic. Listen to Dr. Shemena share her reflections on this past year and routines that she's grateful for.

Get in touch with Dr. Shemena

· Tweet me at @ShemenaJohnson

· Follow me on IG at @DrShemenaJohnson

· Email me at [email protected]

Thank you for listening!