Writing a memoir involves accessing memories and determining what to share. Jean Peelen chronicles her life experiences in chronological order, focusing on pivotal moments and emotions that have shaped her. By immersing herself in these memories, Peelen found clarity, catharsis, and a sense of self-worth through reflecting on her past actions and decisions, leading to a deeper understanding of her life's narrative and personal growth. Through her unique approach of storytelling without commentary, Peelen allows readers to interpret the meaning behind each moment, creating a memoir that is both evocative and introspective.

Reflecting on life events, Jean Peelen emphasizes the importance of writing about her experiences as a form of therapy and self-discovery. By documenting significant memories, she was able to uncover patterns in her life, address past wounds, and understand the impact of her actions on herself and others. Peelen's approach highlights the cathartic nature of reflecting on one's life journey and the healing power of accessing and processing memories.

Jean Peelen showcases 'Old Women Who Write,' a platform for women over 50 to share their wisdom and experiences through writing, interviews, and networking. The initiative aims to create a supportive community where these women can connect, learn, and pass on their valuable knowledge. Over 200 women have joined the website and Facebook group, embracing storytelling and wisdom-sharing among older women writers.

Jean Peelen demonstrates emotional strength and resilience by fearlessly navigating life challenges, embracing new experiences, and reflecting on her past with clarity and self-acceptance. She also acknowledges the inspiring activism and bravery of young women, especially women of color, who are driving change in society, emphasizing the importance of resilience in adversity.

Confronting traumatic experiences through writing can aid in healing and gaining perspective. Exploring these events from various angles can create distance and lessen emotional intensity. Writing about traumatic events in different ways - as a victim, as a reporter, and as a positive experience - can lead to a new understanding and facilitate healing. This reflective writing process can assist individuals in coming to terms with past traumas and finding empowerment and growth in the face of adversity.

Jean Peelen discusses how traumatic events, like sexual abuse, can significantly affect an individual's self-perception and trust in themselves and others. She shares personal experiences of feeling like a liar and not to be trusted due to the trauma she endured, highlighting the lasting effects on her perception of self. Peelen also offers advice on coping with trauma, recommending therapy and journaling exercises to aid in healing and gaining perspective on one's experiences.

Jean Peelen emphasizes the significance of leaving reviews for lesser-known authors like herself to boost their book's visibility on platforms like Amazon. She urges readers to visit her book 'Feisty, a memoir in little pieces' on Amazon and share their feedback to show their support. Her contact information can be found on her website, jeanpeelen.com, for updates on her events and book signings.