You can't make it through the newborn days without a few spit-up mishaps, but what do you do when those "mishaps" become consistent and interfere with sleep?? Today I'm sharing how to help your baby with reflux (minimal or severe) get the sleep they can despite the discomfort.

You don't want to miss:

• The 3 types of reflux and the one that's most common
• When to see/talk to your child's pediatrician
• Practical ways to help your baby get to sleep without aggravating their reflux.

PLUS… The best way for YOU to get some sleep!

Links and resources:

• The Newborn Sleep Guide
• Free Download: Newborn Cheatsheet
• Podcast Episode 18: How to Settle a Fussy Newborn
• Newborn Support
• The study referenced in the episode: Effect of nonnutritive sucking on infant gastroesophageal reflux
• Follow me on Instagram: @goodnightfamilies
• Check out my website for more about me, what I do, what I offer, and more free resources.

Make sure you hit SUBSCRIBE so you don't miss out on any sleep tips, sleep science, and encouragement.

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