The mindset of many when it comes to fasting is all about 'Abstaining.' With that type of mindset which is the Old Covenant way.......fasting is all about obtaining the favor and mercy of God. Convincing Him to change His mind.We are now a part of a new mindset, the New Covenant. It's not about obtaining anything, but learning to live in 'those' things that God has already made available to us thru the CROSS.Our mindset of fasting must be to celebrate the Goodness of God upon our lives. Listen as we break it down and show you the 'type of fast' that pleases HIM!