<p>Jody and Trevor talk about what to do when you feel like you're spiraling out of control.</p>

Jody and Trevor talk about what to do when you feel like you're spiraling out of control.

Refocus

Jody is a certified health coach and nutrition consultant and Trevor is a pro poker player vlogger. Together, they have three children that they are raising and navigating the craziness of parenting in the non traditional lifestyle that is poker. Here, they talk about that adventure as well as mental health, nutrition and lifestyle changes to help cope. Find Trevor on social media - Twitter and Instagram: @tremomey and Jody is @jody.l.savage on insta and @jodylsavage on twitter!

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Refocus

Refocus