New Years Resolution eh! You started them about 4 weeks ago, so by my calculations you are already near to quitting them or already have. It's ok. Don't beat yourself up over it. A large majority of the people who set new years resolutions are in exactly the same place as you.

But if you are starting to sneak back to your old habits (or already have), then may be you need to look at things in a slightly different way.

In this episode I'll be looking at how you set your new years resolution goals and whether you could have better success if you looked at them in a slightly different way.

In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what you want me to talk about what you want to hear. Happy listening

Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.