Simply Human

REFRAME: Don't Get Stuck In One Frame


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"Text us your thoughts and questions!"

Reframing is a core skill for gaining personal mastery in your professional and personal life. In part 2 of Reframe, Karen will take you through three easy steps to go from a frame that may be over personalizing to a frame that has a broader, more curious perspective. In future episodes we will cover other reframing strategies. 


🔥 Why Watch This Episode?

✅ You tend to over-personalize.

✅ You get stuck in thinking its must be me, me, me.

✅ You want to develop more flexibility in how you view a situation.


📖 Explore More: 

Invisibilia (NPR): Frames of Reference. https://podcasts.apple.com/us/podcast/invisibilia/id953290300?i=1000372115575

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Email: [email protected]

👀 Watch us on YouTube: https://www.youtube.com/@SimplyHuman-connect

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(c) 2024, 2025 Karen Lee Lynskey & Christina Caro
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Disclaimer - This content is the personal opinions of Christina Caro, PhD and Karen Lee Lynskey and is for informational and educational purposes only. This is not...

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Simply HumanBy Karen Lee Lynskey, Christina Caro