In her third episode of Reframe & Rewire, host Michelle Steffes talks about cognitive restructuring and how it can change lives.  Here guest is Jill Day, a single mom with 2 daughters, who tells the story of restructuring her mindset after years of self-doubt and torment following her divorce.  Jill talks about the successes and struggles she experienced as she reworked her life,  deciding what was important and what should be let go.