From negotiating and having tough conversations to freeing yourself from second-guessing and comparing yourself to others--reframing is one of the most powerful (yet underrated) communication skills that can change your everyday life. So, I was thrilled to interview @LiaGarvin, a Leadership Coach, Team Operations & Inclusion Leader at Google, and author of Unstuck: Reframe your thinking to free yourself from the patterns and people that hold you back.

In this episode, we discuss:

🎤Why reframing is not only about seeing the positive side of things.

🎤Practical ways to reframe comparison and move past the “why not me” negative way of thinking.

🎤The benefits of having multiple truths.

🎤Programmed narratives we’ve been taught as children and ways to unlearn them.

Lia also shares one powerful way she’s teaching her daughter how to move past labels that limit our potential.

In her book she provides you with the tools you need to nail the technique of reframing, helping you transform the way you manage conflict, feedback, negotiations, decision- making and more. Learn how to speak up for yourself with confidence, silence your inner critic and open up a whole new realm of professional possibilities.”