Are you spending all of your time in back-to-back meetings? Need inspiration from elsewhere to free up your time? Then this week's episode is for you!

Using the REFRAME model that I introduced last week, I look into how you can take inspiration from Formula 1 pit stops to make your meetings more efficient and effective, and ultimately free up your time

As always, contact me at www.paulteasdale.co.uk with any questions, thoughts or feedback