Pretty Over Perfect

Reframing: An Accessible Tool for Handling Everyday Situations


Listen Later

Reframing is a powerful tool that allows us to expand our perspective and grow from our instinctual response to stimuli in order to create actions, thoughts and habits more in keeping with who we truly want to be. Our automatic response to a situation or season may not serve us or our futures very well, so we discuss 6 scenarios we are currently practicing reframing in our own lives. We talk about expansive gratitude, romanticizing our season of life, and  being generous with our love. We also answer questions like, "What to do with guilt,” and wonder what it would look like if we lived our daily routines as if we had begged to be here. 

Come hang out! I can't wait to connect with you!

@prettyoverperfect

...more
View all episodesView all episodes
Download on the App Store

Pretty Over PerfectBy Jessica and Michelle

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

34 ratings


More shows like Pretty Over Perfect

View all
The World and Everything In It by WORLD Radio

The World and Everything In It

7,139 Listeners

The Viall Files by Nick Viall

The Viall Files

26,012 Listeners