In this episode, Megan and Dr. Alex talks about how they view the big A - Anxiety! This episode cover: <ul> <li style="font-weight: 400;">Anxiety as they used it as a TOOL - a GIFT even!</li> <li style="font-weight: 400;">Anxiety as a clue and a guide</li> </ul> ….and many more! Have you joined Zestier, yet? <a href="http://zestyginger.com/zestier">http://zestyginger.com/zestier</a> Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ginger

In this episode, Megan and Dr. Alex talks about how they view the big A - Anxiety! This episode cover: Anxiety as they used it as a TOOL - a GIFT even! Anxiety as a clue and a guide ….and many more! Have you joined Zestier, yet? http://zestyginger.com/zestier Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ginger

In this episode, Megan and Dr. Alex talks about how they view the big A - Anxiety! This episode cover: <ul> <li>Anxiety as they used it as a TOOL - a GIFT even!</li> <li>Anxiety as a clue and a guide</li> </ul> ….and many more! Have you joined Zestier, yet? <a href="http://zestyginger.com/zestier" rel="noopener noreferrer">http://zestyginger.com/zestier</a> Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ginger

Reframing Anxiety

Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them.

With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They've been there themselves, and they're not afraid to share their raw and vulnerable truths to help you along your journey.

This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.

Alternative Health

Health & Fitness

Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them. With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They've been there themselves, and they're not afraid to share their raw and vulnerable truths to help you along your journey. This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.

Share Reframing Anxiety

Sign up to save your podcasts

Reframing Anxiety

Reframing Anxiety