Emily Harman, the host of Onward Podcast, interviews Dr. Sadaf Sahibzada, a Licensed Therapist who is enthusiastic about teaching individuals and organizations how to reframe burnout in order for the experience to be helpful and healthy. How we think about burnout is ultimately what makes it so damaging, but Sr. Sahibzada spent  over a year gathering information and speaking to several individuals who support her theory: Reframing the burnout experience can be a catalyst for personal and professional growth. Burnout doesn’t have to ruin your career, your health, or your life.   Resources Mentioned:

• Dr. Sahibzada’s  website
• Dr. Sahibzada’s Instagram
• Emily Harman
• Soul Pajamas
• Onward: Instagram | Twitter | Facebook | Onward Facebook Group
• PodcastPress