Embrace Your Value

Reframing Failure: How to Turn Setbacks Into Stepping Stones


Listen Later

Feeling stuck because of a recent failure? You're not alone—and you're definitely not broken. In this episode of Embrace Your Value, therapist Kristen Burrus and accountability expert Jen Anderson dive deep into the psychology of failure, why it hits so hard, and how to stop letting it define your worth.

💥 Learn:

  • Why failure often feels so personal

  • How to reframe setbacks as growth moments

  • A step-by-step guide to overcoming fear of failure

  • How to celebrate your tries, not just your wins

  • The power of support and self-compassion when you're struggling

Jen opens up about her own business flops and how those “failures” led to thriving programs. Kristen breaks down the emotional side of setbacks and offers practical tools to shift from shame to curiosity.

✨ Whether you're a high-achieving woman, a creative soul, or just someone tired of perfectionism, this episode will help you reframe failure as the fuel for your next breakthrough.

💌 What’s one thing you’re scared to try because you might fail? Share with us in the comments or email—we’d love to cheer you on!

Contact us at [email protected]

Learn more about Kristen here: 

Instagram    enlighten_services

Website       www.kristenburrus.com

Facebook    enlighten_services 

Learn more about Jen here: 

https://www.thankfulheartscoaching.com/

@thankfulheartscoaching on Facebook

@the.jennifer.anderson on Instagram

[email protected] 


...more
View all episodesView all episodes
Download on the App Store

Embrace Your ValueBy Embrace Your Value