Natalie Mich a holistic acupuncturist who specializes in Chinese medicine & I chat about getting comfortable being uncomfortable. Learning to feel discomfort & work through the emotions to get to the other side. How you can relax while your’e also uncomfortable.

The beauty of rock bottom. Surrendering & shifting into a new state where you see what worked / what didn’t work & evolve into a higher frequency of living.

& how to change your perspective of attachment to people / places or things without attachment but seeing them as a season / reason or a lifetime.