Reframing the phrase: "One day at a time."

Does the catchphrase, "One day at a time" limit your forward thinking? Consider reframing the definition and use it as a way to map out your plan. Establish a goal and determine how you will achieve the end goal by working at it "one day at a time." I also suggest ways to approach sobriety over shorter periods of time as opposed to overwhelming the mind with "I'll never drink again."

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