On today’s episode, we discuss how to shift your attitude towards yourself by rewriting your self-talk. Tune in to hear:

• Julie discusses a book she is reading that dives into how to develop a loving, empowering attitude towards yourself

• Julie shares how she has been implementing this mindset shift and the results that have come from living in a positive energetic state

• Angela opens up about her journey working towards shifting out of negative self talk and how this strategy has helped her develop a positive affirmation to live by

• Angela talks about how we can not hate ourselves into change and true transformation comes from a positive energetic state

We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.

Love, Jules & Ang