In this episode Vincent Vis and I discuss listening to the signals that your body is sending you. Vincent describes how he uses reframing and self enquiry to guide his students to understand what they are doing and why and how by doing so enables us to become critical thinkers in how we work and live with our bodies. 

Vincent is an international teacher, coach, floor work and movement expert.

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Anthony is a bodyworker, interpreter & mentor, who helps you shift and change your body to reveal a way back to your true essence.

Follow Anthony on Instagram https://www.instagram.com/anthony_claffey/?hl=en

To find out more about Anthony's work head over to https://www.anthonyclaffey.com

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