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Join us every Wednesday afternoon as we unwrap the week's best, and most practical, tips and advice to refresh your life.... more
FAQs about Refresh:How many episodes does Refresh have?The podcast currently has 32 episodes available.
November 21, 2017Gone With The WindWe don't want to kick up a stink, but just how smelly should your farts be? What are the signs your partner is checking out emotionally? What are the 9 signs you're not eating enough fat? Join the HuffPost Australia to find out the answers to these questions and more, with Emily, Juliette and Chris....more16minPlay
November 15, 2017Don't Skip Legume DayPolycystic Ovary Syndrome and how food can help, what colours, textures and looks are coming in in 2018 and how to discipline your kids (without yelling or smacking). Join Leigh, Juliette and CP for all the best tips and tricks to refresh your life....more16minPlay
November 08, 2017Kale's DumbAre carbs the reason you're retaining water? Are you an introvert who wants to network? How do you avoid spending too much this Christmas? Find out the answers to these and more as Leigh, Juliette and Emily discover the best tips and tricks for refreshing your life....more17minPlay
November 01, 2017Eat PurpleCan diet get rid of cellulite? Is it safe to eat your own placenta? What's the lowdown on apple cider vinegar? Join Juliette, Emily and CP to find out the answers to these questions as well as the best tips and tricks to refresh your life....more17minPlay
October 25, 2017People Describe It As A Head OrgasmWhat is ASMR and why are people into it? Why can't you out-exercise a bad diet? What are the three scary financial things you need to do? Join HuffPost Australia's Leigh, Emily and special guest Chris Paine to find out the best tips and tricks for refreshing your life....more20minPlay
October 18, 2017"Swedish Death Cleaning"The facts about fibre, why you should "Swedish death clean" and cutting down the cost of your grocery bill. Join Leigh, Emily and Juliette for the best tips and tricks to refresh your life....more17minPlay
October 11, 2017"You Can Bring Attraction Back"The supermarket meals containing a whole day's worth of salt, bringing attraction back to a sexless relationship and your nanna's fashions are making a come back. Sit back, relax and listen to the best tips and tricks to refresh your life with the HuffPost Australia's Leigh, Emily and Juliette....more18minPlay
October 04, 2017"You Don't Need Abs To Be Healthy"Working out your tummy in the kitchen, what brushing wet hair does to you and the four habits that drive your boss crazy. Join Leigh, Emily and Juliette for the best tips and tricks to refresh your life....more16minPlay
September 27, 2017"Fake It Till You Make It"A dietitian weighs in on protein ice-cream and yoghurt, the team looks at the four habits keeping you back at work and the find out the simple question that could tell you if your relationship needs work. Plus Dr Brad McKay from Embarrassing Bodies talks to us about drug abuse. Join Leigh, Juliette and Emily for the best tips and tricks to refresh your life....more21minPlay
September 20, 2017"We've Just Got To Move More"How much natural sugar should you eat a day? What happens in your brain when you run? How do you ask for a pay pay rise, (if you actually deserve one)? Plus more health advise from Dr Brad McKay from Embarrassing Bodies. Join Leigh, Emily and Juliette for the best tips and trips to refresh your life...more21minPlay
FAQs about Refresh:How many episodes does Refresh have?The podcast currently has 32 episodes available.