Joy Break for Me! This mini episode takes place in the car on the way home from a weekend retreat at the Fairville Inn in Chadds Ford Pennsylvania. Let’s talk about the importance of self-care, and what refreshes our moods, our souls, and our bodies.

Refresh, renew, reflect

Living our lives on the Bright Side means that we are positively focused on joy and what lights us up. 
First, we need to remember what ignites our joy so that we can feel better fast. By turning those crappy days around with humor and gratitude, we can reclaim the joy of “me time”. Our host Isabelle Mosca offers this uplifting, encouraging podcast for caregivers to rediscover the wonder in self-cherishment, offers tips on how to plus interviews guests who can shed a light on choosing wonder through self-care. It’s going to be brilliant! 💡

https://www.facebook.com/groups/251614496224150/

Education

Self-Improvement

Living our lives on the Bright Side means that we are positively focused on joy and what lights us up. First, we need to remember what ignites our joy so that we can feel better fast. By turning those crappy days around with humor and gratitude, we can reclaim the joy of “me time”. Our host Isabelle Mosca offers this uplifting, encouraging podcast for caregivers to rediscover the wonder in self-cherishment, offers tips on how to plus interviews guests who can shed a light on choosing wonder through self-care. It’s going to be brilliant! 💡 https://www.facebook.com/groups/251614496224150/

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Refresh, renew, reflect

Refresh, renew, reflect