In today's episode I share with you the steps that I used to help me refresh my morning routine, along with this I have given some tips to create change and build sustainable habits.

Recommendation of the week: Make It Happen + Manifest the Life of Your Dreams by Jordanna Levin

Key points from the episode:

I recommend using a journal to write in your answers, but also the notes app on your phone will work just fine:

1. Take notes of what you currently do in the morning.
2. What does your dream morning look like?
3. Get realistic and see what you can change to help you implement some of that dream into your reality! (This step can involve some tough love)

Tips from my own experience:

• Build your new routine one habit at a time.
• Be flexible and accept that your life will look different every day.
• Set yourself up to not have to rush in the morning.
• Get up on your alarm.

I hope that this episode has been helpful for you and you are able to use these steps to refresh your morning routine!

Please share to anyone else you feel would benefit from this episode.

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See you in two weeks xx

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