Wellness is a critical component of our personal and professional success. With Mental Health Awareness Month in full swing, Matt is joined by guests Dr. Sarah Jockin, DDS, and Adriana (Adri) Forino, CRDH, to share their authentic journeys from dental burnout to wellness and reigniting their professional passion in this episode sponsored by Heartland Dental. They share strategies for battling burnout to help professionals remain well and explain how they personally approach their own mental well-being and keep their fire fueled. Matt shares updates from ADHA including upcoming events and discusses Asian American and Pacific Islander Heritage Month which are also celebrated in May.

AAPI Heritage Month: https://www.asianpacificheritage.gov

Mental Health Awareness Month: https://www.nami.org/get-involved/awareness-events/mental-health-awareness-month/ 

Well-being Index: https://app.mywellbeingindex.org/assess

Wellness research: https://shorturl.at/bjyC0