In this episode, I'm chatting to Refuge Chocolate about all the work they do with Flourish NI, the shift from farmer's markets to shopping online and some very important self care tips!

Refuge Chocolate's Instagram - Refuge Chocolate (@refugechocolate) • Instagram photos and videos

Refuge Chocolate's Website - Refuge Chocolate; makers of taste good do-good food

Flourish NI - Flourish (flourishni.org)

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Charis' Instagram - Charis • Radio Presenter (@charisoliviaa) • Instagram photos and videos

Charis' Facebook - Charis Olivia | Facebook

Podcast Instagram - Supporting Local with Charis (@supportinglocalwithcharis) • Instagram photos and videos

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