In this episode of The God's Girl Gang, we're talking about where we run when life feels heavy. When anxiety creeps in. When overwhelm takes over. When everything feels unstable. It's so easy to look to people, platforms, productivity, or possessions for relief. But Psalm 46 reminds us: God is our refuge and strength — a very present help in trouble.

Not people. Not things. Not distractions. Him alone.

If you've been carrying more than you should, this episode is calling you back to the Father's arms. He is our refuge!

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