<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms">Send us a text</a>#12 -  Today I want to share with you some thoughts about running that have been going through my head.  I hope this will pump you up!  This is my mantra.  This is what I think about, how I operate, what this podcast is all about. Refuse to get old!Follow me on Instagram @barry_s_karch

Send us a text #12 - Today I want to share with you some thoughts about running that have been going through my head. I hope this will pump you up! This is my mantra. This is what I think about, how I operate, what this podcast is all about. Refuse to get old! Follow me on Instagram @barry_s_karch

<a href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms" rel="noopener noreferrer">Send us a text</a>#12 -&nbsp; Today I want to share with you some thoughts about running that have been going through my head.&nbsp; I hope this will pump you up!&nbsp; This is my mantra.&nbsp; This is what I think about, how I operate, what this podcast is all about. Refuse to get old!Follow me on Instagram @barry_s_karch

Refuse To Get Old

Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!&nbsp; Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.&nbsp; &nbsp; &nbsp;Your best days are still to come! Hit subscribe and let's outrun Father Time together.

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Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!  Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.     Your best days are still to come! Hit subscribe and let's outrun Father Time together.

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Refuse To Get Old

Refuse To Get Old