You are not alone

Regaining control through emotional intelligence


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Anger, depression, and anxiety all effect how you react to not only yourself but to others. This happens especially when there is a lack of knowledge about oneself and lack of discipline which truly effects our mindset and relationship with others. Let’s take hold of our reactions. It is by learning not only more about ourselves, but how to control ourselves that we truly tap into emotional intelligence.
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You are not aloneBy Janelle Davis