We are all products of our past, but it's possible to take ownership of your future, and change the course of your life experience.

Through those choices, we become the authors of our own stories. The heroes even.

If you want to go deeper with the full 36-month Regarding My Life Course, visit our site.

The world never stands still - and neither should we. In this powerful reflection on adaptability, we explore why the ability to respond to change is often more valuable than strength, intelligence, or experience.Through real-life examples, psychological insights, and practical reflection points, this talk examines how small daily adjustments shape our long-term success, why even positive changes create stress, and how deliberate adaptability can transform uncertainty into opportunity.If you want to stay relevant, resilient, and prepared for the future, this conversation will help you rethink your relationship with change and develop the mindset needed to thrive in an unpredictable world.Subscribe for more conversations on leadership, mindset, and future-ready thinking.If you want to go deeper with the full 36-month Regarding My Life Course, visit https://regardingmylife.com/home

In this episode, we dive into one of the most important life skills of all: resilience and adaptability.

Life is unpredictable by nature, and trying to resist change often leads to frustration, anxiety, and burnout. Instead, this conversation reframes change as an opportunity for growth, renewal, and long-term progress.

You’ll learn why adaptability is more powerful than control, how planning creates clarity rather than certainty, and why building buffers in your life gives you the space to think clearly when things go wrong.

We also explore the role of healthy routines, mentorship, realistic thinking, and deliberately exposing yourself to new experiences so you stay mentally flexible and future-ready.

This episode is a practical guide to becoming more change-fit, emotionally grounded, and resilient in the face of whatever life throws your way.

Key takeaways:

• Redefine change as a normal part of life, not a threat

• Invest in planning to arrive on the front foot

• Build financial, health, time, and relationship buffers

• Slow down when under pressure to regain clarity

• Protect your routines during stressful periods

• Accept reality and adjust instead of resisting it

• Actively seek new challenges to stay adaptable

• Keep perspective and don’t let one setback ruin everything

Most of us remember the day we were born.
Few of us consciously step into the second defining day of our lives.

In this episode, we reflect on the idea that while your beginnings were handed to you, your direction is not. The “second day” is not a moment on the calendar — it’s a decision to live deliberately rather than by default.

If you want to go deeper, visit ⁠⁠www.regardingmylife.com ⁠⁠ to find out more about our comprehensive course.

Welcome to a few minutes of quiet reflection with Regarding My Life. Take a moment. Breath and allow yourself the space to ponder these thoughts

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In this episode, we explore why management isn’t just for business—it’s a core life skill. Drawing from years of hands-on leadership experience, our speaker reveals 7 essential traits that consistently show up in great management, across projects, people, and personal growth.

If you want to go deeper, visit  the Regarding My Life Homepage or find our full 20 minute episodes on:
YouTube
Apple
Spotify

In this episode of Regarding My Life, we explore a quieter but more powerful idea than motivation or goal-setting: management as a way of living.

If you want to go deeper, visit  the ⁠Regarding My Life Homepage⁠ or find our full 20 minute episodes on:⁠YouTube⁠⁠Apple⁠⁠Spotify⁠

Life improves when it’s managed with intention.

In this first episode of Regarding My Life, Louis shares a thoughtful reflection on the past year and introduces eight foundational principles that consistently underpin good management — whether in business, relationships, health, or personal growth.

This episode is a gentle but firm reminder that most progress (and most setbacks) are less about circumstance and more about how we steward what we carry.

A grounding listen for anyone entering a new year with responsibility, ambition, and a desire to live well.

Episode Chapters

00:00 – Welcome & the closing of a year

01:15 – Gratitude, humility, and reflection

02:07 – Doing things vs. being confronted by things

03:43 – Management as a life skill

05:51 – Clarity as the starting point

09:27 – Presence over distance

11:41 – Skill, detail, and real understanding

13:39 – Ownership and soulful engagement

16:08 – Choosing and aligning people

18:45 – Systems over willpower

20:46 – Maintenance, risk, and protecting progress

22:23 – A closing wish for the year ahead

If you want to go deeper, visit ⁠www.regardingmylife.com ⁠ to find out more about our comprehensive course.