The British Regency Era was pretty much as Jane Austen represented it - except everyone was banging everyone. Truly unhinged levels of banging. They also ate a lot!

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Related episode: Champagne with Sarah Enni

The Ripped Bodice IG 

Mad and Bad: Real Heroines of the Regency 

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Sources:

Consuming Culture: Why You Eat What You Eat 

Economic History Association 

Women's History Review 

Independent