Reginald Ray is a renowned meditation teacher and cofounder of the Dharma Ocean Foundation. His most recent publication with Sounds True is Somatic Descent: Experiencing the Ultimate Intelligence of the Body. In this excerpt from Somatic Descent—chosen by Reggie's longtime student and Sounds True founder Tami Simon—he describes the basic principles and strengths of somatic […]

Reginald A. Ray: Turning Over the Agency of Our Lives to the Soma

Many of today's most compelling and authentic spiritual teachers enter the Sounds True studio to offer their insights and practices-unscripted and from the heart. The producers of our programs present the moment when they hear the teacher's unique vision coming through with brilliant clarity, and the recording becomes a true wisdom transmission.

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Reginald A. Ray: Turning Over the Agency of Our Lives to the Soma

Reginald A. Ray: Turning Over the Agency of Our Lives to the Soma