How can we deal with our regrets so we can move on and be happy?   [00:00] Intro [00:47] Better to have loved and lost: It’s better to regret the things you did [06:35] Regret and quality of life [10:25] How to handle your regrets! [12:48] You’re bad at predicting regret: Affective forecasting [15:03] How to fix that.

How can we deal with our regrets so we can move on and be happy? [00:00] Intro [00:47] Better to have loved and lost: It’s better to regret the things you did [06:35] Regret and quality of life [10:25] How to handle your regrets! [12:48] You’re bad at predicting regret: Affective forecasting [15:03] How to fix that.

How can we deal with our regrets so we can move on and be happy? &nbsp; [00:00] Intro [00:47] Better to have loved and lost: It’s better to regret the things you did [06:35] Regret and quality of life [10:25] How to handle your regrets! [12:48] You’re bad at predicting regret: Affective forecasting [15:03] How to fix that.

Regret, it’s actually better to have loved and lost

This podcast talks about positive psychology literature in an easily digestible format. This way, you can use the knowledge to learn about happiness and add to your wellbeing.

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Regret, it’s actually better to have loved and lost

Regret, it’s actually better to have loved and lost