B.I.A.S.

Regroup, Reset, and Focus


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Whew—your girl needed a break, okay?! Life was lifing, and instead of pushing through on empty, I hit pause. But now? I’m back, better, and bold enough to say no to burnout and yes to boundaries. In this episode, we’re talking about what it really means to regroup, reset, and get laser-focused—minus the guilt. If you’ve ever needed a reminder that rest is part of the grind, press play. Let’s get into it!

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B.I.A.S.By Kari B.