<p>Vary your workout routine between aerobic and strength for best results.  Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights. </p>

Vary your workout routine between aerobic and strength for best results. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.

Regular Exercise - Aerobic & Strength Training

Learn everyday tricks and tips used by successful WLS veterans. Join Speaker, Author Colleen Cook, WLS patient from 1995, as she shares experiences, insights and research on what it takes to reach and maintain long term weight loss.
 
An enduring inspiration for decades, Colleen Cook has educated and motivated audiences all over the world.  She is a successful weight loss surgery patient from 1995 and President of Bariatric Support Centers International.  Named “Bariatric Professional of the Year” in 2009, and honored by the International Federation of the Surgery for Obesity for her research. Colleen is the author of the internationally acclaimed, bariatric best seller, The Success Habits of Weight Loss Surgery Patients book and is a sought after speaker for both professional healthcare conferences and weight loss celebrations.

As an obesity education advocate, Colleen’s research-based presentations are a valuable addition to any healthcare conference for nurses, dieticians, or mental health professionals. A former member of The National Speakers Association since 1996, Colleen is a seasoned speaker and her presentations are well crafted and can be customized for a particular conference theme.
https://www.amazon.com/Success-Habits-Weight-Loss-Surgery-Patients/dp/0974017973/ref=sr_1_1?m=A3B8EHSFMPG8PM&s=merchant-items&ie=UTF8&qid=1540998543&sr=1-1&fbclid=IwAR3D0N0-RNjUMDeWfRJP8uFHNh1_Y_zfa4AO9_zXKROrFquWWDFZ16heUZE

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Learn everyday tricks and tips used by successful WLS veterans. Join Speaker, Author Colleen Cook, WLS patient from 1995, as she shares experiences, insights and research on what it takes to reach and maintain long term weight loss. An enduring inspiration for decades, Colleen Cook has educated and motivated audiences all over the world. She is a successful weight loss surgery patient from 1995 and President of Bariatric Support Centers International. Named “Bariatric Professional of the Year” in 2009, and honored by the International Federation of the Surgery for Obesity for her research. Colleen is the author of the internationally acclaimed, bariatric best seller, The Success Habits of Weight Loss Surgery Patients book and is a sought after speaker for both professional healthcare conferences and weight loss celebrations. As an obesity education advocate, Colleen’s research-based presentations are a valuable addition to any healthcare conference for nurses, dieticians, or mental health professionals. A former member of The National Speakers Association since 1996, Colleen is a seasoned speaker and her presentations are well crafted and can be customized for a particular conference theme. https://www.amazon.com/Success-Habits-Weight-Loss-Surgery-Patients/dp/0974017973/ref=sr_1_1?m=A3B8EHSFMPG8PM&s=merchant-items&ie=UTF8&qid=1540998543&sr=1-1&fbclid=IwAR3D0N0-RNjUMDeWfRJP8uFHNh1_Y_zfa4AO9_zXKROrFquWWDFZ16heUZE

Learn everyday tricks and tips used by successful WLS veterans. Join Speaker, Author Colleen Cook, WLS patient from 1995, as she shares experiences, insights and research on what it takes to reach and maintain long term weight loss.
 
An enduring inspiration for decades, Colleen Cook has educated and motivated audiences all over the world.  She is a successful weight loss surgery patient from 1995 and President of Bariatric Support Centers International.  Named “Bariatric Professional of the Year” in 2009, and honored by the International Federation of the Surgery for Obesity for her research. Colleen is the author of the internationally acclaimed, bariatric best seller, The Success Habits of Weight Loss Surgery Patients book and is a sought after speaker for both professional healthcare conferences and weight loss celebrations.

As an obesity education advocate, Colleen’s research-based presentations are a valuable addition to any healthcare conference for nurses, dieticians, or mental health professionals. A former member of The National Speakers Association since 1996, Colleen is a seasoned speaker and her presentations are well crafted and can be customized for a particular conference theme.
https://www.amazon.com/Success-Habits-Weight-Loss-Surgery-Patients/dp/0974017973/ref=sr_1_1?m=A3B8EHSFMPG8PM&amp;s=merchant-items&amp;ie=UTF8&amp;qid=1540998543&amp;sr=1-1&amp;fbclid=IwAR3D0N0-RNjUMDeWfRJP8uFHNh1_Y_zfa4AO9_zXKROrFquWWDFZ16heUZE

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Regular Exercise - Aerobic & Strength Training

Regular Exercise - Aerobic & Strength Training