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It’s sooo easy for regular productivity to turn into toxic productivity. That's because getting things done often makes us feel worthy, fulfilled and in control. Our culture even expresses a lot of value for productivity. But rarely are we celebrated for being present....getting enough rest and setting reasonable goals...
Come say Hi on instagram @anitabarclayfitness
Follow the podcast for quote cards from each episode @thejspotpodcast
By Anita BarclayIt’s sooo easy for regular productivity to turn into toxic productivity. That's because getting things done often makes us feel worthy, fulfilled and in control. Our culture even expresses a lot of value for productivity. But rarely are we celebrated for being present....getting enough rest and setting reasonable goals...
Come say Hi on instagram @anitabarclayfitness
Follow the podcast for quote cards from each episode @thejspotpodcast