The J-Spot

Regular productivity vs toxic productivity


Listen Later

It’s sooo easy for regular productivity to turn into toxic productivity. That's because getting things done often makes us feel worthy, fulfilled and in control. Our culture even expresses a lot of value for productivity. But rarely are we celebrated for being present....getting enough rest and setting reasonable goals...


Come say Hi on instagram @anitabarclayfitness

Follow the podcast for quote cards from each episode @thejspotpodcast

...more
View all episodesView all episodes
Download on the App Store

The J-SpotBy Anita Barclay