The moments before getting on stage or standing up to present before colleagues can make or break a presentation. The key to presenting confidently is getting your state right before you say your first word. In this podcast, I talk about avoiding cognitive overload and getting in the right state before walking out in front of your audience.For a free video on the 5-Minute Presentation Calm, click <a href='https://vimeo.com/1161124127?share=copy&fl=sv&fe=ci'>here</a>.

The moments before getting on stage or standing up to present before colleagues can make or break a presentation. The key to presenting confidently is getting your state right before you say your first word. In this podcast, I talk about avoiding cognitive overload and getting in the right state before walking out in front of your audience. For a free video on the 5-Minute Presentation Calm, click here.

The moments before getting on stage or standing up to present before colleagues can make or break a presentation. The key to presenting confidently is getting your state right before you say your first word.&nbsp;In this podcast, I talk about avoiding cognitive overload and getting in the right state before walking out in front of your audience.For a free video on the 5-Minute Presentation Calm, click <a href="https://vimeo.com/1161124127?share=copy&amp;fl=sv&amp;fe=ci" rel="noopener noreferrer">here</a>.

Regulate Your State

Monroe Bodden – Speaker, Technologist, and Communication CoachI help technical professionals and entrepreneurs turn their expertise into influence. &nbsp;For years, I struggled to speak up — I knew my work had value, but I couldn’t express it clearly or confidently. Through experience in technology sales, consulting, and leadership, I learned how to translate complex ideas into persuasive stories that win trust and drive action. Today, I teach others how to do the same. My programs show professionals how to communicate with clarity, handle tough questions, and lead with authority — even if they’ve never thought of themselves as “natural” speakers. My message is simple: confidence isn’t something you fake — it’s something you build by learning to express your value with power and precision. <blockquote>I help technically skilled professionals become persuasive communicators and confident leaders — without changing who they are.</blockquote>

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Monroe Bodden – Speaker, Technologist, and Communication Coach I help technical professionals and entrepreneurs turn their expertise into influence.  For years, I struggled to speak up — I knew my work had value, but I couldn’t express it clearly or confidently. Through experience in technology sales, consulting, and leadership, I learned how to translate complex ideas into persuasive stories that win trust and drive action. Today, I teach others how to do the same. My programs show professionals how to communicate with clarity, handle tough questions, and lead with authority — even if they’ve never thought of themselves as “natural” speakers. My message is simple: confidence isn’t something you fake — it’s something you build by learning to express your value with power and precision. I help technically skilled professionals become persuasive communicators and confident leaders — without changing who they are.

Monroe Bodden – Speaker, Technologist, and Communication CoachI help technical professionals and entrepreneurs turn their expertise into influence. &nbsp;For years, I struggled to speak up — I knew my work had value, but I couldn’t express it clearly or confidently. Through experience in technology sales, consulting, and leadership, I learned how to translate complex ideas into persuasive stories that win trust and drive action. Today, I teach others how to do the same. My programs show professionals how to communicate with clarity, handle tough questions, and lead with authority — even if they’ve never thought of themselves as “natural” speakers. My message is simple: confidence isn’t something you fake — it’s something you build by learning to express your value with power and precision. I help technically skilled professionals become persuasive communicators and confident leaders — without changing who they are.

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Regulate Your State

Regulate Your State