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Rehabilitation & EDS: Building Strength, Stability & Function


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What does rehabilitation for EDS actually look like?

In this episode, we explore the role of rehabilitation programs in supporting individuals living with Ehlers-Danlos Syndrome (EDS), including pain management, joint stability, pacing, strengthening, fatigue management, and improving daily function.

We also discuss the challenges many patients face when exercise and rehabilitation are not properly adapted to hypermobility and connective tissue disorders.

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