Today’s episode of Reign in Beauty is a soft, grounding, heart-opening journey into something we all need more of this season: gratitude.

As we move into Thanksgiving week, this conversation is meant to feel like a warm breath, a pause, and a reminder to come back home to yourself. Together, we explore the real version of gratitude — the kind that shifts your nervous system, softens your energy, and helps you stay grounded even when life gets loud.

In this episode, we dive into:

✨ Why gratitude changes your hormones & nervous system

If you need a moment to breathe, reflect, laugh, feel, or soften your heart… this episode is for you.

💧 My Buoy Drops (25% Off)

💛 If this episode resonates with you, please:

Your support helps this channel grow and helps more people step into their most grounded, beautiful, aligned selves.

Thank you for being here, for listening, and for choosing gratitude with me.

Reign in your heart.

— Shannon Enoch

In Episode 16, Shannon Enoch, The Beauty & Wellness Alchemist, invites you into a heart-centered conversation about what it truly means to live in the Energy of Enough.

After a month of deep reflection and a powerful decision to release what no longer aligned, Shannon shares her own story of stepping away from a long-term collaboration to create space for her next level of growth, creativity, and peace.

From there, she unpacks:

With Thanksgiving just two weeks away, this episode helps you prepare both personally and professionally — from decorating and meal planning to shopping, travel, and boundary-setting. Shannon shares tangible tips to keep your energy grounded, hydrated, and radiant (yes, don’t forget your Bouy drops 💧).

If you’re ready to end the year from a place of alignment instead of exhaustion, this episode will remind you that you don’t chase — you attract.

Follow, rate, and share Reign in Beauty wherever you listen, and connect with Shannon across social @TheBeautyAndWellnessAlchemistTTT.

✨ The Power of the Pause: Finding Beauty in Stillness ✨

#ReignInBeauty #RedLightTherapy #BeautyWellness #Hydration #Gratitude #SelfCare #MenopauseWellness #SkinHealth #NaturopathicHealing #TheBeautyAndWellnessAlchemisttt

Join me as we talk about what actually happens when your hormones, emotions, and routines collide — and how peptides, therapy, and small daily rituals can bring your balance (and your sparkle) back.

You’ll hear:

Because healing isn’t linear — but it is luminous. ✨

This week on Reign in Beauty, we’re blending fun with mindfulness — diving into the real-life beauty of October celebrations! 🎃🍂

Join Shannon Enoch, The Beauty & Wellness Alchemist, as she talks:

It’s your guide to celebrating the season radiantly, responsibly, and with your crown firmly in place. 👑

In honor of October’s Mental Health Awareness Month, this week’s Reign in Beauty goes deeper than skin — because true radiance begins in the brain. 🧠💖

Join Shannon Enoch, The Beauty & Wellness Alchemist, as she explores the powerful link between mental wellness, emotional energy, and visible glow.

This episode dives into:

Throughout the episode, Shannon shares her signature Beauty Alchemist favorites and why they’re part of her daily rituals:

✨ Plus — exclusive discount codes for all her favorite products are in the show notes!

💫 Subscribe to Reign in Beauty for weekly conversations blending science, soul, and self-care.

🎧 Listen on Spotify, Apple Podcasts, or Podbean

This week, Shannon opens her heart and shares a deeply personal story of healing, gratitude, and rediscovering beauty in the smallest moments. From her reconstructive ear surgery and the kindness of strangers to the joy of family celebrations, fall decorating, and cozy homecomings—this episode is a love letter to resilience and renewal.

Listen as Shannon walks us through her October rituals: a healing journey filled with laughter, lasagna, antique treasure hunting, and the science-backed skincare that helped her glow again. She shares her favorite fall beauty must-haves—pumpkin enzyme masks, Eco Light serum, Dr. Dennis Gross exfoliating pads, and even her beloved LoveTuner for mind-body harmony.

🍂 Expect warmth, humor, and inspiration as we explore how recovery, rest, and ritual can bring you back to your most radiant self.

✨ Topics inside:

Finding calm before surgery and beauty in recovery

The kindness of strangers and the power of home

Family, food, and 70th-birthday celebrations

Fall decorating, baking, and antique treasure hunting

Skincare, self-care, and the science of glow-up rituals

Why exfoliation, hydration, and dry shampoo science matter

The LoveTuner’s 528 Hz frequency for healing and peace

Grab your coffee, light your pumpkin candle, and join Shannon for a cozy, heartfelt episode reminding us that beauty is everywhere—especially in the season of change.

In this episode of Reign in Beauty, Shannon—the Beauty & Wellness Alchemist—guides you through a journey of transformation inside and out. 🌸✨

We begin with the menopause glow-up, reframing this powerful stage of life as a season of renewal, resilience, and radiance. From skincare and nutrition to mindset shifts, Shannon shares how to embrace the changes and shine brighter than ever.

Then we flow into the beauty of the fall equinox—that magical moment of balance when day and night stand equal. Discover how to honor the equinox with a grounding yoga practice, breathwork with the LoveTuner, journaling prompts, and affirmations designed to align you with the rhythm of the season. 🍂🧘‍♀️🎶

And because fall wouldn’t be complete without cozy comforts, Shannon shares her favorite copycat Starbucks pumpkin syrup recipe—a simple, delicious way to turn your morning coffee into a warm autumn hug. ☕

Finally, we wrap with seasonal beauty rituals—from glowing skincare to festive outfits—that carry us into October with joy, balance, and intention.

✨ Tune in, sip along, and get ready to reign in your beauty this fall.

Your skin is your body’s ultimate storyteller — and in this episode, we decode what she’s really saying! From hormones and gut health to stress, sleep, and skincare science, Shannon (your Beauty & Wellness Alchemist 🧪✨) takes you on a fun, science-backed journey through the skin–body connection. Learn how to spot what your skin is trying to tell you, how to support it from the inside out with nutrition and peptides, and which topical ingredients and rituals can transform your glow.

Your skin is your body’s ultimate storyteller — and in this episode, we decode what she’s really saying! From hormones and gut health to stress, sleep, and skincare science, Shannon (your Beauty & Wellness Alchemist 🧪✨) takes you on a fun, science-backed journey through the skin–body connection. Learn how to spot what your skin is trying to tell you, how to support it from the inside out with nutrition and peptides, and which topical ingredients and rituals can transform your glow.