Ever wonder why your dreams feel so out of reach? 

This week I’m inviting you to step back into your own driver’s seat and use the most powerful tool you already have - your imagination. 

We’ll talk about how your mind can be both your best ally and your biggest obstacle, and how simple visualisation and breath work can shift you from fear to freedom.

I’ll guide you through a practical way to build trust in yourself again, regulate your nervous system, and create the version of life you’ve always pictured. Because honestly, it’s time to stop letting your comfort zone call the shots.

Highlights:

(03:10) – Why comfort can quietly block your growth

(06:20) – Facing fear, resistance and the mind’s safety mode

(09:45) – How the imagination rewires your beliefs

(12:50) – Visualisation as a daily practice for change

(16:30) – Breath work for calming the nervous system

(20:15) – Building new neural pathways and breaking old habits

(24:00) – Using imagination to transform fear into faith

(27:40) – The truth about alignment and letting go

(31:10) – Returning to your feminine power and self-trust

(34:00) – Final reminder: you are already enough

Please feel free to message me for a Free Discovery call if I would like to know more about Hypnotherapy or Breathwork, and if having any questions about this week's episode 

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