Can Energy affect the way we feel, heal and move through the world? In this episode of Simply Vita I sit down with Reiki practitioner Nicole Adomonis to explore the fascinating world of energy healing. Whether you're a longtime believer, a curious skeptic, or somewhere in between, this conversation offers a thoughtful look at how reconnecting with ourselves can support greater balance ,peace and well -being.

Nicole Adomonis is a Reiki practitioner who helps people navigate stress, emotional overwhelm,life transitions and personal growth through energy work. With a grounded and compassionate approach, she creates space for healing, self discovery and deeper connection .

Together we talk about what Reiki really is , how energy influences our everyday lives, misconceptions about healing work, and why learning to slow down and listen to ourselves may be one of the most powerful tools we have .

This episode is less about having all the answers and more about opening the door to possibility.

Tune in for a conversation that is insightful, calming and sure to leave you thinking differently about what healing can look like.